Official Coronavirus information information
Know the facts
How to avoid catching and spreading coronavirus (social distancing)
Everyone should do what they can to stop coronavirus spreading.
Do
-
wash your hands with soap and water often – do this for at least 20 seconds
-
always wash your hands when you get home or into work
-
use hand sanitiser gel if soap and water are not available
-
cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze
-
put used tissues in the bin immediately and wash your hands afterwards
-
avoid close contact with people who have symptoms of coronavirus
-
only travel on public transport if you need to
-
work from home, if you can
-
avoid social activities, such as going to pubs, restaurants, theatres and cinemas
-
avoid events with large groups of people
- use phone, online services, or apps to contact your GP surgery or other NHS services
-
do not touch your eyes, nose or mouth if your hands are not clean
- do not have visitors to your home, including friends and family
Don't
It is particularly important for people who:
- are 70 or over
- have a long-term condition
- are pregnant
- have a weakened immune system
About coronavirus (COVID-19) - NHS 111 Online
About coronavirus (COVID-19). Read general advice such as: how it spreads; how to avoid infection. Get information about coronavirus (COVID-19) or
Number of coronavirus (COVID-19) cases and risk in the UK - GOV.UK
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About coronavirus (COVID-19)
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